My God, I am sorry for my sins with all of my heart, In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things. I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Our Savior Jesus Christ suffered and died for us. In his name, my God, have mercy. In the name of the Father, and of the Son, and of the Holy Spirit Amen ✝️