I feel heavy and empty.
I feel stuck and alone.
There is this loneliness I do not know how to handle.

It feels like something is missing, though I cannot name it.
I do not know what I want.
I do not have the urge or motivation to do anything.

It feels like I am stuck in the middle of the road,
not knowing which direction to go.
I just stare at the traffic light blinking.
I just want to disappear.

My head is troubled.
I cannot think straight.
I feel out of breath and tired.

My heart races.
I feel restless, as if I ran a marathon.
I do not know how to control this feeling.
It troubles me from within.

I am caught between silence and noise.
Between wanting to move and being unable to.
I am here, yet I feel absent.
I am alive, yet I feel hollow.