Do you know what a Neural Pathway is? It's a connected chain of nerve cells in your brain 🧠🤯 and body through which electrical⚡ and chemical messages travel from one place to another. It is like a path or road 🛣️ in a forest 🌲🌴. Every time you think 🤔 a thought 💭 , feel an emotion or do an action, a message travels down a particular route. This is why when you try something for the first time it is hard. It's like walking through tall grass where there's no path yet. Your brain 🧠🤯 uses about 20% of all the energy in your body so it always tries to look for the easy way not to waste energy. This is why it feels easier to watch a Tiktok video than to take a book and read. When you repeat the new action or thought 🤔, again and again it is like walking the same path again. You flatten the grass until a clear dirt path emerges. It becomes easier to do and a new habit is born. Success habits like reading, prayer 🙏, meditating on the word of God 👑, and exercising will be difficult in the beginning to do if they are not part of your routine already. Now that you understand how habits are formed, you must PERSIST. When it is difficult in the beginning, know that it's because it's a new pathway. Go back the next day and do it again. Continue until it becomes easier to do. Remember you make your habits and your habits then make you. Your habits are taking you towards success or failure so build the right habits. "Do not be weary 😩 in well doing (the right habits), for in due season you will reap a harvest if you faint not"(Gal.6:9). Have a lovely day 💝❤️💜. Join our WhatsApp channel 👉:https://whatsapp.com/channel/0029VbBbJqhKmCPUMQGqh52D