James 1:19-20 (NIV) - "My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires."

Have you ever tried putting toothpaste back into the tube? It’s a mess, and almost impossible. Similarly, once our words are spoken, they can’t be taken back. I’m as guilty of this as anyone! There are times when I’ve said something and within seconds, I regret letting those words come out of my mouth! I’ve had my foot in my mouth so many times sometimes I think my tongue says “Adidas” on it! I don’t think anyone is exempt from feeling this sometimes. We may find ourselves regretting harsh or thoughtless words almost as soon as they leave our lips.

James 1:19-20 urges us to be quick to listen, slow to speak, and slow to anger. I’ve heard it said that this verse shows the importance of why God gave us one mouth and two ears! We are to listen and think before we speak. It’s a lesson that may take a lifetime to master, but it’s one worth pursuing. And it’s one that I’m still learning! Our words have immense power to build up or tear down, to encourage or discourage.

Reflect on the times when you’ve spoken in haste and later wished you could take it back. Use those moments as reminders to pause, to listen more attentively, and to consider your words carefully. When we are slow to speak and slow to anger, we allow the Spirit to guide our responses, leading us toward righteousness. So, before you speak, remember what I always say…

Have a great day, and as always, let others see Jesus in you!