• In this teaching session Wilma Watson will seek to answer the question “Why am I so stressed and anxious?

    Read the full Blog: www.breakfreetoday.org/stressed

    #BreakFreeToday #WellnessJourney #Healing #Therapy #BreakTheStigma #MentalHealthMatters #SelfCare #PersonalGrowth #Perfectionism
    In this teaching session Wilma Watson will seek to answer the question “Why am I so stressed and anxious? 🌐 Read the full Blog: www.breakfreetoday.org/stressed #BreakFreeToday #WellnessJourney #Healing #Therapy #BreakTheStigma #MentalHealthMatters #SelfCare #PersonalGrowth #Perfectionism
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  • Three Angels Broadcasting Network Devotional.
    Rip Off the Mask

    By Shelley Quinn

    August 14th, 2026

    “Keep your tongue from evil, and your lips from speaking deceit.” Psalm 34:13

    Finishing a brief therapy session, I slumped down on the side of my hospital bed. A charge nurse popped into my room to ask how I was doing.

    “Great,” I smiled. “How was your son’s game?”

    After our quick exchange I turned back to my therapist who sat on the window ledge, shaking his head.

    “You are your own worst enemy, Shelley!”

    My puzzled look prompted his further explanation. “I know you well enough now to know that when your pain becomes intolerable, you breathe in short gasps and perspiration beads on your forehead. But, you smile and gloss over your condition with a friendly word. Most people can’t be cheery when they’re suffering, and—hey—medical personnel are trained to determine treatment by reading facial expressions.”

    He had worked with me earlier that month during my first week of hospitalization, following a five-hour spinal surgery. I suffered several complications—including nerve damage in my groins and an irreparable rotator cuff tear. Now, I had been readmitted because I couldn’t walk.

    He called it correctly—brutal pain surged through my back, groins, and shoulder. His gentle rebuke echoed words from my distant past, when a spinal surgeon called me “my own worst enemy” for the same reason.

    I’m a “grin-and-bear it” kind of gal. Not wanting to be perceived as a whiner, I mask the truth with a smile, using verbal camouflage to hide my brokenness.

    Don’t pity me—you likely hide behind the same deflection technique. Have you ever arrived at church heavy-hearted, and when someone asked how you’re doing, you replied, “Doing great! Happy Sabbath!”? Later, you headed home with the same sadness, and no one had the opportunity to pray for you. Or you laugh off hurt feelings following a cutting remark, and never privately confront the abuser. Or a loved one asks, “Is something wrong?” and you hide your frustration with “No! I’m fine.”

    People are not mind readers! Our words define us. When we express ourselves honestly, we become visible. When we hide behind a mask of verbal camouflage, we are invisible to others. Some of us wall in our pain, and—sadly—we often feel as if no one really cares.

    Verbal camouflage is deceitful.

    I get it! We don’t want to wear our feelings on our sleeves. But we need to figure out an honest response to the casual question, “How are you?” If you’re not doing fine—don’t lie about it. While you don’t want to gush out unwanted details, a simple, “I’ll get better!” or “I’m trusting the Lord!” or “I’m blessed, no matter what!” are some of the possible responses. If the person is unknown to you, or too busy to stop for discovery, they’ll go on. If, however, they respond, “Tell me about it!” you will know God placed that person in your path to comfort you.

    Let’s rip off the mask and get real!
    Three Angels Broadcasting Network Devotional. Rip Off the Mask By Shelley Quinn August 14th, 2026 “Keep your tongue from evil, and your lips from speaking deceit.” Psalm 34:13 Finishing a brief therapy session, I slumped down on the side of my hospital bed. A charge nurse popped into my room to ask how I was doing. “Great,” I smiled. “How was your son’s game?” After our quick exchange I turned back to my therapist who sat on the window ledge, shaking his head. “You are your own worst enemy, Shelley!” My puzzled look prompted his further explanation. “I know you well enough now to know that when your pain becomes intolerable, you breathe in short gasps and perspiration beads on your forehead. But, you smile and gloss over your condition with a friendly word. Most people can’t be cheery when they’re suffering, and—hey—medical personnel are trained to determine treatment by reading facial expressions.” He had worked with me earlier that month during my first week of hospitalization, following a five-hour spinal surgery. I suffered several complications—including nerve damage in my groins and an irreparable rotator cuff tear. Now, I had been readmitted because I couldn’t walk. He called it correctly—brutal pain surged through my back, groins, and shoulder. His gentle rebuke echoed words from my distant past, when a spinal surgeon called me “my own worst enemy” for the same reason. I’m a “grin-and-bear it” kind of gal. Not wanting to be perceived as a whiner, I mask the truth with a smile, using verbal camouflage to hide my brokenness. Don’t pity me—you likely hide behind the same deflection technique. Have you ever arrived at church heavy-hearted, and when someone asked how you’re doing, you replied, “Doing great! Happy Sabbath!”? Later, you headed home with the same sadness, and no one had the opportunity to pray for you. Or you laugh off hurt feelings following a cutting remark, and never privately confront the abuser. Or a loved one asks, “Is something wrong?” and you hide your frustration with “No! I’m fine.” People are not mind readers! Our words define us. When we express ourselves honestly, we become visible. When we hide behind a mask of verbal camouflage, we are invisible to others. Some of us wall in our pain, and—sadly—we often feel as if no one really cares. Verbal camouflage is deceitful. I get it! We don’t want to wear our feelings on our sleeves. But we need to figure out an honest response to the casual question, “How are you?” If you’re not doing fine—don’t lie about it. While you don’t want to gush out unwanted details, a simple, “I’ll get better!” or “I’m trusting the Lord!” or “I’m blessed, no matter what!” are some of the possible responses. If the person is unknown to you, or too busy to stop for discovery, they’ll go on. If, however, they respond, “Tell me about it!” you will know God placed that person in your path to comfort you. Let’s rip off the mask and get real!
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  • OPEN HEAVENS DAILY DEVOTIONAL

    DATE: MONDAY, AUGUST 17TH 2026.

    TOPIC: THE GAINS OF GOD'S COVENANT II

    MEMORISE
    Wherefore it shall come to pass, if ye hearken to these judgments, and keep, and do them, that the LORD thy God shall keep unto thee the covenant and the mercy which he sware unto thy fathers: - (Deuteronomy 7:12)

    BIBLE READING: GENESIS 20:1-18 (KJV)

    1 And Abraham journeyed from thence toward the south country, and dwelled between Kadesh and Shur, and sojourned in Gerar.

    2 And Abraham said of Sarah his wife, She is my sister: and Abimelech king of Gerar sent, and took Sarah.

    3 But God came to Abimelech in a dream by night, and said to him, Behold, thou art but a dead man, for the woman which thou hast taken; for she is a man's wife.

    4 But Abimelech had not come near her: and he said, Lord, wilt thou slay also a righteous nation?

    5 Said he not unto me, She is my sister? and she, even she herself said, He is my brother: in the integrity of my heart and innocency of my hands have I done this.

    6 And God said unto him in a dream, Yea, I know that thou didst this in the integrity of thy heart; for I also withheld thee from sinning against me: therefore suffered I thee not to touch her.

    7 Now therefore restore the man his wife; for he is a prophet, and he shall pray for thee, and thou shalt live: and if thou restore her not, know thou that thou shalt surely die, thou, and all that are thine.

    8 Therefore Abimelech rose early in the morning, and called all his servants, and told all these things in their ears: and the men were sore afraid.

    9 Then Abimelech called Abraham, and said unto him, What hast thou done unto us? and what have I offended thee, that thou hast brought on me and on my kingdom a great sin? thou hast done deeds unto me that ought not to be done.

    10 And Abimelech said unto Abraham, What sawest thou, that thou hast done this thing?

    11 And Abraham said, Because I thought, Surely the fear of God is not in this place; and they will slay me for my wife's sake.

    12 And yet indeed she is my sister; she is the daughter of my father, but not the daughter of my mother; and she became my wife.

    13 And it came to pass, when God caused me to wander from my father's house, that I said unto her, This is thy kindness which thou shalt shew unto me; at every place whither we shall come, say of me, He is my brother.

    14 And Abimelech took sheep, and oxen, and menservants, and womenservants, and gave them unto Abraham, and restored him Sarah his wife.

    15 And Abimelech said, Behold, my land is before thee: dwell where it pleaseth thee.

    16 And unto Sarah he said, Behold, I have given thy brother a thousand pieces of silver: behold, he is to thee a covering of the eyes, unto all that are with thee, and with all other: thus she was reproved.

    17 So Abraham prayed unto God: and God healed Abimelech, and his wife, and his maidservants; and they bare children.

    18 For the Lord had fast closed up all the wombs of the house of Abimelech, because of Sarah Abraham's wife.

    MESSAGE

    Years ago, a highly influential man in an Islamic nation, where church planting was prohibited, invited one of our missionaries to establish a church within his compound. When the church started, his wife said to him, "With your position in government and your influence in this nation, you allowed a church be established in your compound?" He looked at his wife and said, "Don't you dare say a word against these people!" I believe that it was easy for the RCCG to plant a church in that nation, and indeed many nations in the world today, because of God's covenant with its founder, Pa Josiah Akindayomi.

    One of the gains of being in a covenant with God is that you will keep getting greater results than your peers as long as you keep fulfilling your part of the covenant. God will keep giving you results that are beyond your efforts. What other people struggle to get will come to you easily because of His covenant with you.

    In Exodus 19:5, God said, "If you will keep my covenant, I will make you a peculiar treasure." This means that people will take a look at you and wonder why God loves you so much. Several times, when I wake up at night and reflect on all the good things God is doing in RCCG, I usually say, "Lord, how can you love us this much?" Some people might claim that it is because we fast and pray, but believe me, some people fast more than we do. I recall vividly that when I became the General Overseer, I had some of my friends join me in a 36-hour non-stop prayer session. We thought this was a remarkable feat until we heard of a man who prayed non-stop for so much longer! I may not have spent as many hours in prayer at a stretch as that person, yet what God has done for RCCG is unprecedented and truly remarkable. Indeed, there are immense gains in being in a covenant with the Almighty God.

    Another gain of being in a covenant with God is protection. When a king took Abraham's wife, God intervened by appearing in the king's dream. He went the extra mile to protect her and instructed the king to ask Abraham to pray for him, as we see in today's Bible reading. Beloved, there are immeasurable blessings that flow from being in covenant with God.

    KEY POINT
    Being in a covenant with God gives you access to tremendous benefits and makes difficult things easy.

    AUTHOR: PASTOR E. A. ADEBOYE

    BIBLE IN ONE YEAR JEREMIAH 44 - 46

    HYMN 19 - ROCK OF AGES, CLEFT FOR ME

    1. Rock of Ages, cleft for me, Let me hide myself in Thee! Let the water and the blood, From Thy riven side which flowed, Be of sin the double cure; Cleanse me from its guilt and power.

    2. Not the labours of my hands, can fulfill thy law's demands could zeal no respite know, could my tears forever flow, all for sin could not atone, thou must save and thou alone.

    3. Nothing in my hand I bring, simply to thy cross I cling naked, come to thee for dress, helpless, look to thee fir grace foul to the fountain fly wash me saviour or I die.

    4. While I draw this fleeting breath, when my eyelids close in death, when I soar to worlds unknown, see thee on thy judgment throne, rock of ages cleft for me, let me hide myself in thee.



    PRAYER POINTS ON TODAY'S OPEN HEAVENS

    DATE: MONDAY AUGUST 17TH 2026

    *THE GAINS OF GOD'S COVENANT II

    ‎PRAYER POINTS

    1.Father, thank You for Your covenant to build Your church and never to allow the gate of hell to prevail over it.

    2.Father, thank You for the spread of the gospel across the nations of the earth. Thank You for raising men and women to bare the light of the gospel even to the inter lands.

    3.Father, thank You for divinely positioning men and women to favour the advancement of Your gospel across the world.

    4.Father, please help me never to go out Your covenant for my life. Help me to keep fulfilling my part of the covenant so I can keep enjoying greater results than my peers, in Jesus' name.

    5.Father, please keep me in Your covenant, and grant me results that are beyond my efforts. Make easy for me what other people struggle to get, in Jesus' name.

    6.Father, please help me to keep Your covenant, and make me a wonder to nations, in Jesus' name.

    7.Father, please show me Your mercy and let it continue to speak for me such that I will constantly enjoy unprecedented and truly remarkable blessings of Your covenant, in Jesus' name.

    8.Father, please keep me in Your covenant and let me and my household enjoy divine protection everywhere we go, in Jesus' name.

    9.Father, please help me to hearken to Your judgements, to keep and to do them, so I can abide in Your covenant and enjoy Your mercies, in Jesus' name.

    10.Father, please establish me and my household in Your covenant so we can have access to Your immeasurable blessings and benefits, in Jesus' name.

    11.Father, thank You for the life of Your son, Pastor Enoch Adejare Adeboye.

    Help him to continue to enjoy the gains of Your covenant with him, in Jesus' name. Bless his children (biological and spiritual). Help him to continue to produce sons and daughters to Your glory, in Jesus name

    ‎12.Father, please bless Your son that You have been using to prepare these prayer points, with wisdom and favour. Answer all his prayers beyond measure, and all those who have been broadcasting them, in Jesus' name.

    ‎13.Father, please let every challenge and temptations, hindrance and obstacles of getting these prayer points across to Your children, timely, and on daily basis be removed, in Jesus name.

    ‎14.Your personal petitions.
    ‎(Philippians 4:6)

    ‎15.In Jesus name I pray.
    ‎(John 14:13-14; 15:16)
    ‎#GodBlessOThese

    prayers have no expiry dates! Please, pray them, irrespective of the time they get to you.
    OPEN HEAVENS DAILY DEVOTIONAL DATE: MONDAY, AUGUST 17TH 2026. TOPIC: THE GAINS OF GOD'S COVENANT II MEMORISE Wherefore it shall come to pass, if ye hearken to these judgments, and keep, and do them, that the LORD thy God shall keep unto thee the covenant and the mercy which he sware unto thy fathers: - (Deuteronomy 7:12) BIBLE READING: GENESIS 20:1-18 (KJV) 1 And Abraham journeyed from thence toward the south country, and dwelled between Kadesh and Shur, and sojourned in Gerar. 2 And Abraham said of Sarah his wife, She is my sister: and Abimelech king of Gerar sent, and took Sarah. 3 But God came to Abimelech in a dream by night, and said to him, Behold, thou art but a dead man, for the woman which thou hast taken; for she is a man's wife. 4 But Abimelech had not come near her: and he said, Lord, wilt thou slay also a righteous nation? 5 Said he not unto me, She is my sister? and she, even she herself said, He is my brother: in the integrity of my heart and innocency of my hands have I done this. 6 And God said unto him in a dream, Yea, I know that thou didst this in the integrity of thy heart; for I also withheld thee from sinning against me: therefore suffered I thee not to touch her. 7 Now therefore restore the man his wife; for he is a prophet, and he shall pray for thee, and thou shalt live: and if thou restore her not, know thou that thou shalt surely die, thou, and all that are thine. 8 Therefore Abimelech rose early in the morning, and called all his servants, and told all these things in their ears: and the men were sore afraid. 9 Then Abimelech called Abraham, and said unto him, What hast thou done unto us? and what have I offended thee, that thou hast brought on me and on my kingdom a great sin? thou hast done deeds unto me that ought not to be done. 10 And Abimelech said unto Abraham, What sawest thou, that thou hast done this thing? 11 And Abraham said, Because I thought, Surely the fear of God is not in this place; and they will slay me for my wife's sake. 12 And yet indeed she is my sister; she is the daughter of my father, but not the daughter of my mother; and she became my wife. 13 And it came to pass, when God caused me to wander from my father's house, that I said unto her, This is thy kindness which thou shalt shew unto me; at every place whither we shall come, say of me, He is my brother. 14 And Abimelech took sheep, and oxen, and menservants, and womenservants, and gave them unto Abraham, and restored him Sarah his wife. 15 And Abimelech said, Behold, my land is before thee: dwell where it pleaseth thee. 16 And unto Sarah he said, Behold, I have given thy brother a thousand pieces of silver: behold, he is to thee a covering of the eyes, unto all that are with thee, and with all other: thus she was reproved. 17 So Abraham prayed unto God: and God healed Abimelech, and his wife, and his maidservants; and they bare children. 18 For the Lord had fast closed up all the wombs of the house of Abimelech, because of Sarah Abraham's wife. MESSAGE Years ago, a highly influential man in an Islamic nation, where church planting was prohibited, invited one of our missionaries to establish a church within his compound. When the church started, his wife said to him, "With your position in government and your influence in this nation, you allowed a church be established in your compound?" He looked at his wife and said, "Don't you dare say a word against these people!" I believe that it was easy for the RCCG to plant a church in that nation, and indeed many nations in the world today, because of God's covenant with its founder, Pa Josiah Akindayomi. One of the gains of being in a covenant with God is that you will keep getting greater results than your peers as long as you keep fulfilling your part of the covenant. God will keep giving you results that are beyond your efforts. What other people struggle to get will come to you easily because of His covenant with you. In Exodus 19:5, God said, "If you will keep my covenant, I will make you a peculiar treasure." This means that people will take a look at you and wonder why God loves you so much. Several times, when I wake up at night and reflect on all the good things God is doing in RCCG, I usually say, "Lord, how can you love us this much?" Some people might claim that it is because we fast and pray, but believe me, some people fast more than we do. I recall vividly that when I became the General Overseer, I had some of my friends join me in a 36-hour non-stop prayer session. We thought this was a remarkable feat until we heard of a man who prayed non-stop for so much longer! I may not have spent as many hours in prayer at a stretch as that person, yet what God has done for RCCG is unprecedented and truly remarkable. Indeed, there are immense gains in being in a covenant with the Almighty God. Another gain of being in a covenant with God is protection. When a king took Abraham's wife, God intervened by appearing in the king's dream. He went the extra mile to protect her and instructed the king to ask Abraham to pray for him, as we see in today's Bible reading. Beloved, there are immeasurable blessings that flow from being in covenant with God. KEY POINT Being in a covenant with God gives you access to tremendous benefits and makes difficult things easy. AUTHOR: PASTOR E. A. ADEBOYE BIBLE IN ONE YEAR JEREMIAH 44 - 46 HYMN 19 - ROCK OF AGES, CLEFT FOR ME 1. Rock of Ages, cleft for me, Let me hide myself in Thee! Let the water and the blood, From Thy riven side which flowed, Be of sin the double cure; Cleanse me from its guilt and power. 2. Not the labours of my hands, can fulfill thy law's demands could zeal no respite know, could my tears forever flow, all for sin could not atone, thou must save and thou alone. 3. Nothing in my hand I bring, simply to thy cross I cling naked, come to thee for dress, helpless, look to thee fir grace foul to the fountain fly wash me saviour or I die. 4. While I draw this fleeting breath, when my eyelids close in death, when I soar to worlds unknown, see thee on thy judgment throne, rock of ages cleft for me, let me hide myself in thee. PRAYER POINTS ON TODAY'S OPEN HEAVENS DATE: MONDAY AUGUST 17TH 2026 *THE GAINS OF GOD'S COVENANT II ‎PRAYER POINTS 1.Father, thank You for Your covenant to build Your church and never to allow the gate of hell to prevail over it. 2.Father, thank You for the spread of the gospel across the nations of the earth. Thank You for raising men and women to bare the light of the gospel even to the inter lands. 3.Father, thank You for divinely positioning men and women to favour the advancement of Your gospel across the world. 4.Father, please help me never to go out Your covenant for my life. Help me to keep fulfilling my part of the covenant so I can keep enjoying greater results than my peers, in Jesus' name. 5.Father, please keep me in Your covenant, and grant me results that are beyond my efforts. Make easy for me what other people struggle to get, in Jesus' name. 6.Father, please help me to keep Your covenant, and make me a wonder to nations, in Jesus' name. 7.Father, please show me Your mercy and let it continue to speak for me such that I will constantly enjoy unprecedented and truly remarkable blessings of Your covenant, in Jesus' name. 8.Father, please keep me in Your covenant and let me and my household enjoy divine protection everywhere we go, in Jesus' name. 9.Father, please help me to hearken to Your judgements, to keep and to do them, so I can abide in Your covenant and enjoy Your mercies, in Jesus' name. 10.Father, please establish me and my household in Your covenant so we can have access to Your immeasurable blessings and benefits, in Jesus' name. 11.Father, thank You for the life of Your son, Pastor Enoch Adejare Adeboye. ‎ Help him to continue to enjoy the gains of Your covenant with him, in Jesus' name. Bless his children (biological and spiritual). Help him to continue to produce sons and daughters to Your glory, in Jesus name ‎ ‎12.Father, please bless Your son that You have been using to prepare these prayer points, with wisdom and favour. Answer all his prayers beyond measure, and all those who have been broadcasting them, in Jesus' name. ‎ ‎13.Father, please let every challenge and temptations, hindrance and obstacles of getting these prayer points across to Your children, timely, and on daily basis be removed, in Jesus name. ‎ ‎14.Your personal petitions. ‎(Philippians 4:6) ‎ ‎15.In Jesus name I pray. ‎(John 14:13-14; 15:16) ‎#GodBlessOThese prayers have no expiry dates! Please, pray them, irrespective of the time they get to you.
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  • Yesterday, we had a blessed youth meeting where we shared the life and message of Jesus through the Jesus movie. Afterward, we had a meaningful question and answer session with the children, giving them an opportunity to learn, ask questions, and grow in their understanding of God’s Word.
    We were also blessed to gift books to the children so they can continue learning about Jesus and growing in faith. Our prayer is that these young hearts will know Christ, love His Word, and become a light in their generation.

    “Train up a child in the way he should go: and when he is old, he will not depart from it.” — Proverbs 22:6

    May God use these young lives for His glory and help us faithfully sow the Gospel into the next generation.
    Yesterday, we had a blessed youth meeting where we shared the life and message of Jesus through the Jesus movie. Afterward, we had a meaningful question and answer session with the children, giving them an opportunity to learn, ask questions, and grow in their understanding of God’s Word. We were also blessed to gift books to the children so they can continue learning about Jesus and growing in faith. Our prayer is that these young hearts will know Christ, love His Word, and become a light in their generation. “Train up a child in the way he should go: and when he is old, he will not depart from it.” — Proverbs 22:6 May God use these young lives for His glory and help us faithfully sow the Gospel into the next generation.
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  • Three Angels Broadcasting Network Devotional.
    Rip Off the Mask

    By Shelley Quinn

    August 14th, 2026

    “Keep your tongue from evil, and your lips from speaking deceit.” Psalm 34:13

    Finishing a brief therapy session, I slumped down on the side of my hospital bed. A charge nurse popped into my room to ask how I was doing.

    “Great,” I smiled. “How was your son’s game?”

    After our quick exchange I turned back to my therapist who sat on the window ledge, shaking his head.

    “You are your own worst enemy, Shelley!”

    My puzzled look prompted his further explanation. “I know you well enough now to know that when your pain becomes intolerable, you breathe in short gasps and perspiration beads on your forehead. But, you smile and gloss over your condition with a friendly word. Most people can’t be cheery when they’re suffering, and—hey—medical personnel are trained to determine treatment by reading facial expressions.”

    He had worked with me earlier that month during my first week of hospitalization, following a five-hour spinal surgery. I suffered several complications—including nerve damage in my groins and an irreparable rotator cuff tear. Now, I had been readmitted because I couldn’t walk.

    He called it correctly—brutal pain surged through my back, groins, and shoulder. His gentle rebuke echoed words from my distant past, when a spinal surgeon called me “my own worst enemy” for the same reason.

    I’m a “grin-and-bear it” kind of gal. Not wanting to be perceived as a whiner, I mask the truth with a smile, using verbal camouflage to hide my brokenness.

    Don’t pity me—you likely hide behind the same deflection technique. Have you ever arrived at church heavy-hearted, and when someone asked how you’re doing, you replied, “Doing great! Happy Sabbath!”? Later, you headed home with the same sadness, and no one had the opportunity to pray for you. Or you laugh off hurt feelings following a cutting remark, and never privately confront the abuser. Or a loved one asks, “Is something wrong?” and you hide your frustration with “No! I’m fine.”

    People are not mind readers! Our words define us. When we express ourselves honestly, we become visible. When we hide behind a mask of verbal camouflage, we are invisible to others. Some of us wall in our pain, and—sadly—we often feel as if no one really cares.

    Verbal camouflage is deceitful.

    I get it! We don’t want to wear our feelings on our sleeves. But we need to figure out an honest response to the casual question, “How are you?” If you’re not doing fine—don’t lie about it. While you don’t want to gush out unwanted details, a simple, “I’ll get better!” or “I’m trusting the Lord!” or “I’m blessed, no matter what!” are some of the possible responses. If the person is unknown to you, or too busy to stop for discovery, they’ll go on. If, however, they respond, “Tell me about it!” you will know God placed that person in your path to comfort you.

    Let’s rip off the mask and get real!
    Three Angels Broadcasting Network Devotional. Rip Off the Mask By Shelley Quinn August 14th, 2026 “Keep your tongue from evil, and your lips from speaking deceit.” Psalm 34:13 Finishing a brief therapy session, I slumped down on the side of my hospital bed. A charge nurse popped into my room to ask how I was doing. “Great,” I smiled. “How was your son’s game?” After our quick exchange I turned back to my therapist who sat on the window ledge, shaking his head. “You are your own worst enemy, Shelley!” My puzzled look prompted his further explanation. “I know you well enough now to know that when your pain becomes intolerable, you breathe in short gasps and perspiration beads on your forehead. But, you smile and gloss over your condition with a friendly word. Most people can’t be cheery when they’re suffering, and—hey—medical personnel are trained to determine treatment by reading facial expressions.” He had worked with me earlier that month during my first week of hospitalization, following a five-hour spinal surgery. I suffered several complications—including nerve damage in my groins and an irreparable rotator cuff tear. Now, I had been readmitted because I couldn’t walk. He called it correctly—brutal pain surged through my back, groins, and shoulder. His gentle rebuke echoed words from my distant past, when a spinal surgeon called me “my own worst enemy” for the same reason. I’m a “grin-and-bear it” kind of gal. Not wanting to be perceived as a whiner, I mask the truth with a smile, using verbal camouflage to hide my brokenness. Don’t pity me—you likely hide behind the same deflection technique. Have you ever arrived at church heavy-hearted, and when someone asked how you’re doing, you replied, “Doing great! Happy Sabbath!”? Later, you headed home with the same sadness, and no one had the opportunity to pray for you. Or you laugh off hurt feelings following a cutting remark, and never privately confront the abuser. Or a loved one asks, “Is something wrong?” and you hide your frustration with “No! I’m fine.” People are not mind readers! Our words define us. When we express ourselves honestly, we become visible. When we hide behind a mask of verbal camouflage, we are invisible to others. Some of us wall in our pain, and—sadly—we often feel as if no one really cares. Verbal camouflage is deceitful. I get it! We don’t want to wear our feelings on our sleeves. But we need to figure out an honest response to the casual question, “How are you?” If you’re not doing fine—don’t lie about it. While you don’t want to gush out unwanted details, a simple, “I’ll get better!” or “I’m trusting the Lord!” or “I’m blessed, no matter what!” are some of the possible responses. If the person is unknown to you, or too busy to stop for discovery, they’ll go on. If, however, they respond, “Tell me about it!” you will know God placed that person in your path to comfort you. Let’s rip off the mask and get real!
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  • Last night, we had a prayer session instead of a Bible study. We spent 30 minutes doing nothing but self-prayer and another 30 minutes of group prayer. This was so moving and touching, being in the house of our Lord, just talking to him and getting closer to him. As our Paster said, "Sometimes you need to schedule time seeking God, or you'll forget."
    Last night, we had a prayer session instead of a Bible study. We spent 30 minutes doing nothing but self-prayer and another 30 minutes of group prayer. This was so moving and touching, being in the house of our Lord, just talking to him and getting closer to him. As our Paster said, "Sometimes you need to schedule time seeking God, or you'll forget."
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  • THE CALVARY MINISTRY ONLINE
    Birthright is Evangelism

    SINGLES HEART IN LOVE

    DATING & COURTSHIP
    (SETTING BOUNDARIES)

    Are you single and seeking God's wisdom for love, dating, and a Christ-centered relationship? Join us for an inspiring and life-transforming Evening Banquet as we explore biblical principles for healthy relationships and godly courtship.

    This special session will help you:
    Understand God's purpose for dating.
    Build healthy emotional and spiritual boundaries.
    Prepare for a successful Christ-centered marriage.
    Avoid common relationship mistakes through biblical wisdom.

    Date: Sunday, 9th August, 2026
    Time: 8:00 PM (GMT)
    Venue: The Calvary International Conference Center – WhatsApp
    https://chat.whatsapp.com/CljC6hNyeuk9ZQwK0Nr63e?s=cl&p=a&mlu=4

    Speaker:
    Br. Emmanuel Dankwah

    Come expecting practical teachings, biblical insights, fellowship, and an unforgettable evening in God's presence.

    Invite your family, friends, and every single brother or sister. Don't come alone!

    "Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23

    THE CALVARY MINISTRY ONLINE
    Birthright is Evangelism 🏽
    💖 THE CALVARY MINISTRY ONLINE 💖 Birthright is Evangelism 🌹 SINGLES HEART IN LOVE 🌹 DATING & COURTSHIP (SETTING BOUNDARIES) Are you single and seeking God's wisdom for love, dating, and a Christ-centered relationship? Join us for an inspiring and life-transforming Evening Banquet as we explore biblical principles for healthy relationships and godly courtship. This special session will help you: ❤️ Understand God's purpose for dating. ❤️ Build healthy emotional and spiritual boundaries. ❤️ Prepare for a successful Christ-centered marriage. ❤️ Avoid common relationship mistakes through biblical wisdom. 📅 Date: Sunday, 9th August, 2026 🕗 Time: 8:00 PM (GMT) 📱 Venue: The Calvary International Conference Center – WhatsApp https://chat.whatsapp.com/CljC6hNyeuk9ZQwK0Nr63e?s=cl&p=a&mlu=4 🎙️ Speaker: Br. Emmanuel Dankwah Come expecting practical teachings, biblical insights, fellowship, and an unforgettable evening in God's presence. Invite your family, friends, and every single brother or sister. Don't come alone! "Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23 THE CALVARY MINISTRY ONLINE Birthright is Evangelism 🙏🏽💙
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  • THE CALVARY MINISTRY ONLINE
    Birthright is Evangelism

    SINGLES HEART IN LOVE

    DATING & COURTSHIP
    (SETTING BOUNDARIES)

    Are you single and seeking God's wisdom for love, dating, and a Christ-centered relationship? Join us for an inspiring and life-transforming Evening Banquet as we explore biblical principles for healthy relationships and godly courtship.

    This special session will help you:
    Understand God's purpose for dating.
    Build healthy emotional and spiritual boundaries.
    Prepare for a successful Christ-centered marriage.
    Avoid common relationship mistakes through biblical wisdom.

    Date: Sunday, 9th August, 2026
    Time: 8:00 PM (GMT)
    Venue: The Calvary International Conference Center – WhatsApp
    https://chat.whatsapp.com/CljC6hNyeuk9ZQwK0Nr63e?s=cl&p=a&mlu=4

    Speaker:
    Br. Emmanuel Dankwah

    Come expecting practical teachings, biblical insights, fellowship, and an unforgettable evening in God's presence.

    Invite your family, friends, and every single brother or sister. Don't come alone!

    "Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23

    THE CALVARY MINISTRY ONLINE
    Birthright is Evangelism 🏽
    💖 THE CALVARY MINISTRY ONLINE 💖 Birthright is Evangelism 🌹 SINGLES HEART IN LOVE 🌹 DATING & COURTSHIP (SETTING BOUNDARIES) Are you single and seeking God's wisdom for love, dating, and a Christ-centered relationship? Join us for an inspiring and life-transforming Evening Banquet as we explore biblical principles for healthy relationships and godly courtship. This special session will help you: ❤️ Understand God's purpose for dating. ❤️ Build healthy emotional and spiritual boundaries. ❤️ Prepare for a successful Christ-centered marriage. ❤️ Avoid common relationship mistakes through biblical wisdom. 📅 Date: Sunday, 9th August, 2026 🕗 Time: 8:00 PM (GMT) 📱 Venue: The Calvary International Conference Center – WhatsApp https://chat.whatsapp.com/CljC6hNyeuk9ZQwK0Nr63e?s=cl&p=a&mlu=4 🎙️ Speaker: Br. Emmanuel Dankwah Come expecting practical teachings, biblical insights, fellowship, and an unforgettable evening in God's presence. Invite your family, friends, and every single brother or sister. Don't come alone! "Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23 THE CALVARY MINISTRY ONLINE Birthright is Evangelism 🙏🏽💙
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  • PODCAST ALERT

    VISIBLE WITH HONOR

    There is a place where God lifts His people beyond obscurity and clothes them with honor. Your season of divine visibility has come! Join us for a life-transforming podcast as we uncover biblical principles that position you for God's favor, influence, and lasting impact.

    Don't allow your gifts to remain hidden. It is time to shine for the glory of God!

    🗓 Date: Thursday, August 6, 2026
    Time:
    • 10:00 PM CST
    • 11:00 PM EST
    • 3:00 AM WAT (GMT+1)
    • 4:00 AM CAT (GMT+2)
    • 12:00 PM AEST (GMT+10)

    Cash App: $WOMENOFCOVERING
    WhatsApp: +237031327988

    Invite your family and friends to be part of this powerful session. Your next level of honor and visibility begins with one encounter.

    "Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven." — Matthew 5:16

    #VisibleWithHonor #CityVoiceOfFire #Podcast #KingdomImpact #DivineVisibility #Honor #Faith #ChristianPodcast #BishopAyubaMichael #CityVoiceOfFireGospelInternationalChurch #ShareAndBeBlessed
    🎙️ PODCAST ALERT 🎙️ VISIBLE WITH HONOR There is a place where God lifts His people beyond obscurity and clothes them with honor. Your season of divine visibility has come! Join us for a life-transforming podcast as we uncover biblical principles that position you for God's favor, influence, and lasting impact. Don't allow your gifts to remain hidden. It is time to shine for the glory of God! 🗓 Date: Thursday, August 6, 2026 ⏰ Time: • 10:00 PM CST • 11:00 PM EST • 3:00 AM WAT (GMT+1) • 4:00 AM CAT (GMT+2) • 12:00 PM AEST (GMT+10) 💵 Cash App: $WOMENOFCOVERING 📱 WhatsApp: +237031327988 Invite your family and friends to be part of this powerful session. Your next level of honor and visibility begins with one encounter. "Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven." — Matthew 5:16 #VisibleWithHonor #CityVoiceOfFire #Podcast #KingdomImpact #DivineVisibility #Honor #Faith #ChristianPodcast #BishopAyubaMichael #CityVoiceOfFireGospelInternationalChurch #ShareAndBeBlessed
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  • How to Deal with Past Loss by Wilma Watson

    In this powerful session, Wilma Watson guides you through the healing journey of past loss—the deep pain from the loss of your earthly father’s love, security, self-esteem, and trust after traumatic events.

    Are you ready to release the burdens that hold you back? Wilma shares her insights on removing the baggage of inner shame, unforgiveness, unhealthy soul ties, iniquities, and self-defense walls.

    This teaching is designed to be life-changing, offering you the tools to find peace and reclaim your identity!

    Join us on this transformative journey and discover the healing that awaits!

    Reach us on our Website: breakfreetoday.org

    #HealingJourney #WilmaWatson #BreakFreeToday #EmotionalFreedom
    💔 How to Deal with Past Loss by Wilma Watson 💔 In this powerful session, Wilma Watson guides you through the healing journey of past loss—the deep pain from the loss of your earthly father’s love, security, self-esteem, and trust after traumatic events. ✨ Are you ready to release the burdens that hold you back? Wilma shares her insights on removing the baggage of inner shame, unforgiveness, unhealthy soul ties, iniquities, and self-defense walls. This teaching is designed to be life-changing, offering you the tools to find peace and reclaim your identity! 🌟 Join us on this transformative journey and discover the healing that awaits! 🌐 Reach us on our Website: breakfreetoday.org #HealingJourney #WilmaWatson #BreakFreeToday #EmotionalFreedom
    0 Comments 0 Shares 21 Views
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